Is Abe’s Banana Chip Muffin Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

non-gmo chocolate

non-gmo chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Non-GMO flour (wheat, malted barley), non-GMO sugar, water, non-GMO expeller-pressed canola oil, banana compote (bananas, non-GMO sugar, lemon juice), non-GMO brown rice syrup, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], cornstarch and/or tapioca starch), salt, baking soda, non-GMO vanilla (vanilla beans, water, ethyl alcohol), non-GMO chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin [an emulsifier], vanilla).

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