Is Abe's Double Chocolate Mini Muffins Vegan?
Description
Rich chocolate flavor and moist, tender crumb characterize these mini muffins, offering a dense yet soft bite. Sized for single servings, they are commonly used for snacks, lunchboxes, breakfast, or gatherings. Reviewers often cite reliable chocolate intensity and softness, with occasional comments about uneven baking or dryness in some batches.
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Description
Rich chocolate flavor and moist, tender crumb characterize these mini muffins, offering a dense yet soft bite. Sized for single servings, they are commonly used for snacks, lunchboxes, breakfast, or gatherings. Reviewers often cite reliable chocolate intensity and softness, with occasional comments about uneven baking or dryness in some batches.
Ingredients
Non-gmo Sugar, Non-gmo Gluten-free Flour (rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (calcium Carbonate, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3))), Non-gmo Organic Rice Milk (water, Brown Rice, Expeller-pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12) And/or Non-gmo Brown Rice Syrup, Non-gmo Expeller-pressed Canola Oil, Water, Non-gmo Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin (an Emulsifier), Vanilla), Non-gmo Cocoa Powder, Non-gmo Flaxseed, Non-gmo Invert Sugar, Salt, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate [baking Soda]), Non-gmo Cornstarch And/or Tapioca Starch), Baking Soda, Non-gmo Vanilla (vanilla Beans, Water, Ethyl Alcohol).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.