Is Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins (6 Pk), 10 oz Vegan?
Description
These mini muffins feature pronounced wild-blueberry flavor with a tender, moist crumb and occasional juicy berry bursts. Commonly enjoyed as quick breakfasts, snack bites, lunchbox treats, or coffee-pairing pastries, reviewers praise consistent flavor and portability while noting occasional minor variability in berry distribution, muffin size, and packaging across the six-pack.
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Description
These mini muffins feature pronounced wild-blueberry flavor with a tender, moist crumb and occasional juicy berry bursts. Commonly enjoyed as quick breakfasts, snack bites, lunchbox treats, or coffee-pairing pastries, reviewers praise consistent flavor and portability while noting occasional minor variability in berry distribution, muffin size, and packaging across the six-pack.
Ingredients
Non-gmo Sugar, Non-gmo Unenriched Flour, Non-gmo Expeller-pressed Canola Oil, Non-gmo Organic Rice Milk (Filtered Water, Brown Rice (Partially Milled), Expeller-pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Non-gmo Blueberries, Salt, Non-gmo Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-gmo Corn Starch), Baking Soda (Sodium Bicarbonate), Non-gmo Vanilla, Non-gmo Natural Lemon Flavor, Contains: Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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