Is Abe's Pumpkin Spice GERD Friendly?
Why it's not GERD friendly
- lemon zest
- orange zest
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Non-gmo Sugar, Non-gmo Flour (wheat, Malted Barley), Non-gmo Organic Rice Milk (water, Brown Rice, Expeller-pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12) And/or Non-gmo Brown Rice Syrup, Non-gmo Expeller-pressed Canola Oil, Water, Pumpkin, Salt, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate [baking Soda]), Non-gmo Cornstarch And/or Tapioca Starch, Baking Soda, Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Non-gmo Vanilla (vanilla Beans, Water, Alcohol). Contains Wheat.
Check Abe's Pumpkin Spice against your own diets in the app.
Take it with you
Scan to open Abe's Pumpkin Spice in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Siete Mild Taco Seasoning, Mixed Spice, 1.31 oz. Packet
Libby’s 100% Pure Pumpkin
Nature's Path Organic Pumpkin Flax Plus Granola / 35.3oz
Nature's Path Flax Plus Organic Pumpkin Flax Granola Breakfast Cereal - 11.5oz
Simple Mills Almond Flour Pumpkin Muffin and Bread Mix, Gluten-Free Baking Mix, 9 oz Box
About this product
Cookie · Powder


