Is Abe's, Vegan Individually Wrapped Chocolate Chip Muffin, 3.2 Ounce Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • non-gmo chocolate

non-gmo chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

non-gmo sugar, non-gmo unenriched flour, non-gmo organic rice milk (filtered water, brown rice (partially milled), expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, non-gmo chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin (an emulsifier), vanilla salt), water, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate (baking soda), non-gmo corn starch), baking soda (sodium bicarbonate), vanilla

Check Abe's, Vegan Individually Wrapped Chocolate Chip Muffin, 3.2 Ounce against your own diets in the app.

Explore other diets

Often paired with Lactose Free

Egg FreeYes

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Abe's, Vegan Individually Wrapped Chocolate Chip Muffin, 3.2 Ounce is available at 1 retailer

Whole Foods

About this product

Bread · Piece

Flavor
ChocolateySweetVanilla
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go