Is About Time , Protein Pancake Mix , Cinnamon Spice, 1.5 Lb, Pack Of 1 Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

buttermilk powder
non-fat dry milk
whey isolate
xanthan gum
natural flavoring

buttermilk powder

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free Oatmeal Flour, Whey Isolate, Buttermilk Powder, Flax Seed Powder, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Non-fat Dry Milk, Soy Lecithin), Baking Powder, Pumpkin Pie Spice, Salt, Baking Soda, Cinnamon, Natural Flavoring, Xanthan Gum, Stevia

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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