Is About Time Protein Pancake Mix Maple Syrup -- 1.5 lbs Vegan?

Ingredients

Whey Protein Isolate, Gluten Free Oat Flour, Buttermilk Powder, Flax Seed Powder, Natural Flavors, Baking Powder, Salt, Baking Soda, Stevia, Allergen Statement: Contains Milk And Sunflower Lecithin, Produced In A Facility That Uses Peanut, Tree Nut, Wheat And Egg , Allergen Statement: Contains Milk And Sunflower Lecithin, Produced In A Facility That Uses Peanut, Wheat And Egg , Allergen Statement:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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