Is About Time Protein Pancake Mix Maple Syrup -- 1.5 lbs Gluten Free?

Ingredients

Whey Protein Isolate, Gluten Free Oat Flour, Buttermilk Powder, Flax Seed Powder, Natural Flavors, Baking Powder, Salt, Baking Soda, Stevia, Allergen Statement: Contains Milk And Sunflower Lecithin, Produced In A Facility That Uses Peanut, Tree Nut, Wheat And Egg , Allergen Statement: Contains Milk And Sunflower Lecithin, Produced In A Facility That Uses Peanut, Wheat And Egg , Allergen Statement:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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