No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is BIRCH BENDERS PLANT PROTEIN PANCAKE & WAFFLE MIX, 14 OZ Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Description

This mix produces pancakes and waffles with a mild, nutty flavor; interiors are tender and fluffy with lightly crisped edges, and waffles develop a pleasant exterior crunch. Common uses include quick breakfasts, weekend brunches, and add-ins like fruit or chocolate. Reviews note easy preparation, consistent results, and occasional grainy texture.

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Ingredients

whole wheat flour, unbleached wheat flour, coconut sugar, pea protein, brown rice flour, vital wheat gluten, leavening (monocalcium phosphate, non-gmo corn starch, sodium bicarbonate), potato starch, cassava starch, salt, spices, xanthan gum, monk fruit

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

BIRCH BENDERS PLANT PROTEIN PANCAKE & WAFFLE MIX, 14 OZ is available at 9 retailers

Jewel-OscoVitacostTargetHarris TeeterWalmartHy-VeeCentral MarketThrive MarketAmazon

About this product

Grain · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BreakfastBakingMeal Prep
Gluten Free? BIRCH BENDERS PLANT PROTEIN PANCAKE & WAFFLE MIX, 14 OZ | Spoonful