Is King Arthur Baking Company Gluten Free Protein Pancake Mix Gluten Free?
Description
Lightly sweet, mildly nutty flavor with a golden, tender interior and slightly hearty crumb; pancakes often turn out fluffy when prepared per directions but can be dense if overmixed. Users report reliable batter consistency, good hold for varied toppings, and versatile use for waffles, pancakes, skillet cakes and griddle breakfasts.
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Description
Lightly sweet, mildly nutty flavor with a golden, tender interior and slightly hearty crumb; pancakes often turn out fluffy when prepared per directions but can be dense if overmixed. Users report reliable batter consistency, good hold for varied toppings, and versatile use for waffles, pancakes, skillet cakes and griddle breakfasts.
Ingredients
Whole Grain Brown Rice Flour, Gluten-Free Whole Grain Oat Flour, Pea Protein, Tapioca Starch, Baking Powder (monocalcium phosphate, baking soda, cornstarch), Pea Hull Fiber, Vitamin and Mineral Blend [calcium carbonate, niacina- mide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin (Vita- min B2)], Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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