Is King Arthur Baking Company Gluten Free Protein Pancake Mix Dairy Free?
Description
Lightly sweet, mildly nutty flavor with a golden, tender interior and slightly hearty crumb; pancakes often turn out fluffy when prepared per directions but can be dense if overmixed. Users report reliable batter consistency, good hold for varied toppings, and versatile use for waffles, pancakes, skillet cakes and griddle breakfasts.
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Description
Lightly sweet, mildly nutty flavor with a golden, tender interior and slightly hearty crumb; pancakes often turn out fluffy when prepared per directions but can be dense if overmixed. Users report reliable batter consistency, good hold for varied toppings, and versatile use for waffles, pancakes, skillet cakes and griddle breakfasts.
Ingredients
Whole Grain Brown Rice Flour, Gluten-Free Whole Grain Oat Flour, Pea Protein, Tapioca Starch, Baking Powder (monocalcium phosphate, baking soda, cornstarch), Pea Hull Fiber, Vitamin and Mineral Blend [calcium carbonate, niacina- mide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin (Vita- min B2)], Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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