Is Absolute Organics Creamy Caesar Dressing 310ml Dairy Free?
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Ingredients
Water, Rapeseed Oil, Soy Drink (Water, Soy Beans 9%), Agave Syrup, Wine Vinegar, Garlic Paste, Onion Powder, Tamari (Soy Beans, Sea Salt), Sea Salt, Yellow Mustard Seeds, Apple Vinegar, Lemon Juice Concentrate, Vinegar, Black Pepper, Garlic, Xanthan Gum, Fennel, Coriander Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.