Is Absolutely Mild Fat Free Barbecue Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon essence
- lemon oil
- lemon juice
- lemon juice concentrate
- citric acid
- garlic powder
- vinegar
- tomato paste
- tomato puree
lemon essence
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree (Water and Tomato Paste), Brown Sugar, Vinegar, Catsup Seasoning (Sugar, Dextrose, Modified Food Starch, Salt, Paprika, Maltodextrin, Beet Powder, Onion Powder, Citric Acid, Sodium Diacetate, Oleoresin Paprika, Garlic Powder, Oleoresin Celery, Clove Oil, Cinnamon Oil, Pimento Oil), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Corn Syrup, Lemon Juice (Lemon Juice Concentrate, Filtered Water, Lemon Essence, Lemon Oil, Sodium Metabisulfite [Preservative]), Garlic Powder, Salt, Spices, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Citric Acid, Caramel Color, Vinegar, Dextrose, Sodium Benzoate [Preservative], Guar Gum), Roasted Peppers.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Absolutely Mild Fat Free Barbecue Sauce is available at 1 retailer
About this product
Sauce · Bottle