Is Absolutely Nuffin Fetta & Cracked Pepper Dip Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cream
neufchatel cheese
milk solids
milk
live yoghurt culture
greek yoghurt

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Greek Yoghurt (milk, Milk Solids, Live Yoghurt Culture), Canola Oil (non-gm), Neufchâtel Cheese (milk, Cream, Salt, Stabilisers, Feta 15% (milk, Salt, Starter Culture, Non-animal Rennet), Peppercorns 0.5%, Salt, Herbs And Spices, Vinegar. Contains Milk, May contain Sesame.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.