Is Acai Bowl のむアサイーボウル Vegetarian?

Ingredients

称 (果粒入り) 30%混合果汁入り飲料 原材料名 果実(バナナ(輸入)、ぶどう、りんご、 果粒(いちご、バナナ、ブルーベリー 糖類(ぶどう糖果糖液糖、砂糖 アサイーピューレ、脱脂粉乳、はちみつ/ 安定剤(ペクチン)、増粘多糖類、酸味料

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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