Is A'cappella Double Dark Chocolate Sea Salt Knotty Grahams, Double Dark Chocolate Sea Salt Dairy Free?
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Ingredients
DARK CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, MILK FAT [BUTTER], LECITHIN [SOY, SUNFLOWER], VANILLA EXTRACT), CHOCOLATE GRAHAM KNOTS (UNBLEACHED ENRICHED WHEAT FLOUR, SUGAR, PALM OIL*, GRAHAM FLOUR, COCOA (PROCESSED WITH ALKALI), HONEY, SALT, LEAVENING (BAKING SODA), VANILLA), MILK CHOCOLATE (SUGAR, COCOA LIQUOR, MILK, COCOA BUTTER, LECITHIN [SOY, SUNFLOWER, VANILLA EXTRACT), SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.