Is Acecook Tokyo Shoyu (Soy Sauce) Flavour Ramen GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic flavour
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Noodles (75.8%): Wheat Flour, Starch, Vegetable Oil (palm Oil, Antioxidants: Butylated Hydroxyanisole (e320), Butylated Hydroxytoluene (e321)), Salt, Flavour Enhancer (monosodium Glutamate (e621)), Emulsifier (sodium Carboxymethyl Cellulose (e466)), Acidity Regulator (triphosphates (e451)). Seasonings (24.2%): Vegetable Oil (palm Oil, Antioxidants (butylated Hydroxyanisole (e320), Butylated Hydroxytoluene (e321))), Soy Sauce (soybean, Wheat, Salt), Sugar, Flavour Enhancers (monosodium Glutamate (e621), Disodium Inosinate (e631), Disodium Guanylate (e627)), Salt, Dried Carrot, Soy Sauce Flavour, Yeast Extract, Dried Corn, Spices, Fish Powder (thunnus Albacares), Soy Sauce Powder (wheat, Soybean), Chicken Flavour (barley, Milk), Dried Leek, Colour (plain Caramel (e150a)), Anticaking Agent (silicon Dioxide (e551)), Starch, Garlic Flavour, Acidity Regulator (citric Acid (e330)), Preservative (potassium Sorbate (e202)). Contains Soybean, Wheat, Fish, Barley and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Noodle · Dried