Is Aceite De Oliva Extra Virgen L Amo Vegan?

Ingredients

V8n Valor De Referencia De Nutrientes Acidez 0,1 Ceras I Kg, : 10 O If Ind, Perexldos Kg: Consumir Preferentemente Antes Del Fin De, Best By: Dic, 2018 Aceite De Ouva De Categoria Superior, Obtenido Directamente De Aceitunas Y Solo Mediante Procedimientos Mecanicos, Conservar En Lugar Fresco Y Seco Alejado De La Luz Directa, Aceite No Filtrado I Unfiltered Oil Producido Por Agricola Aubocasser, S,l (Crdo Rc:06), Finca Aubocassa Cami De Son Fangos Sm Manacor - Mallorca - Espana Wwwaubocassa,com L,3

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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