Is ACountivia LaCountose-Free Low-Fat Vanilla Yogurt, 16 Oz., 4 Count GERD Friendly?
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Why it's a maybe for GERD friendly
- milk calcium
- 1% of milk protein concentrate
milk calcium
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Milk Protein Concentrate, Kosher Gelatin, Natural Flavors, Lactase, Agar Agar, Lactic Acid, Milk Calcium, Vitamin D3, Contains Live Cultures: L, Bulgaricus And S, Thermophilus, Contains Live And Active Probiotic: B, Lactic Dn 173-010/Cncm,ingredient Not In Regular Yogurt
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ACountivia LaCountose-Free Low-Fat Vanilla Yogurt, 16 Oz., 4 Count is available at 3 retailers
About this product
Yogurt · Cup