This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Act I I Microwave Popcorn Butter Lovers 255G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Microwave popcorn with a pronounced buttery flavor, light, fluffy texture, and crisp popped kernels; commonly used for movie nights, casual snacking, and entertaining. Reviewers appreciate its rich taste and convenience but report occasional unpopped kernels and uneven seasoning distribution, with some noting a tendency toward greasiness and consistent bag sizing.

Ingredients

Popping Corn, Palm Oil (Antioxidants ), Salt, Vegetable Oil, Stabiliser, Natural Flavour, Colour (160B)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.