Is Acti-Snack Peanut Butter Mix GERD Friendly?
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Why it's not GERD friendly
- 55% cocoa solids minimum
- cocoa powder
- cocoa butter
- cocoa mass
- dark chocolate
- dark chocolate peanut butter peanuts
55% cocoa solids minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dark Chocolate Peanut Butter Peanuts (45%) (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Peanuts, Dark Roast Peanut Flour, Cocoa Butter, Salt, Cocoa Powder), Peanuts (20%), Almonds (20%), Dried Sour Cherries (15%) (Cherries, Apple Juice Concentrate, Sunflower Oil), Dark Chocolate contains 55% Cocoa Solids minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Acti-Snack Peanut Butter Mix is available at 1 retailer
About this product
Snack · Dried, Piece