Is Actileaf Oat Barista Style Vegetarian?

Description
Mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently for lattes and cappuccinos. Commonly used as a coffee creamer, in smoothies, or for baking. Reviewers note reliable foaming and pleasant taste, while some report occasional thinness or separation after prolonged storage during transit or refrigeration.

Description
Mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently for lattes and cappuccinos. Commonly used as a coffee creamer, in smoothies, or for baking. Reviewers note reliable foaming and pleasant taste, while some report occasional thinness or separation after prolonged storage during transit or refrigeration.
Ingredients
Water, WHOLEGRAIN OAT FLAKES (10%), Rapeseed Oil, Acidity Regulator: Potassium Phosphates, Calcium Carbonate, Sea Salt, Stabilizer: Gellan Gum, Vitamin B12, Riboflavin, Vitamin D.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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