Is Actimel 100% Dairy Free Blueberry Gluten Free?
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Ingredients
Almond And Oat Base (87%) [water, Roasted Almond Paste (3%), Oat Syrup (2%)], Blueberry Pur�e (5%), Brown Cane Sugar, Maize Starch, Pea Protein Isolate, Tricalcium Citrate (calcium), Natural Flavourings, Vegan Cultures [streptococcus Thermophilus, Lactobacillus Casei (l. Casei Danone�)], Concentrated Lemon Juice, Vitamins (b6, D2). Contains Almonds, Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.