Is Actimel No Added Sugar 0% Fat Multifruit Yogurt Drink 8 x 100g (800g) Dairy Free?

Ingredients

Yogurt (Milk), Water, Skimmed Milk, Concentrated Pineapple Pur�e (1.0%), Concentrated Peach Pur�e (0.6%), Strawberry Pur�e (0.25%), Concentrated Orange Juice (0.25%), Modified Tapioca Starch, Stabiliser (Pectin), Milk Minerals Concentrate, Natural Flavourings, Acidity Regulators (Sodium Citrate, Citric Acid), Sweeteners (Sucralose, Acesulfame K), Lactobacillus Casei (L. Casei Danone�), Vitamins (B6, D)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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