Is Actimel Strawberry Fat Free Immunity Live Yoghurt Drink Multipack 8x100g Low FODMAP?
Description
Strawberry flavored drinkable yoghurt with a smooth, creamy texture often enjoyed chilled. Consumers commonly use it as a quick breakfast, portable snack, or lunchbox addition. Reviews frequently note consistent fruit taste, convenient single-serve bottles, and suitability for children, while opinions vary on sweetness and packaging durability and occasional availability concerns.
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Description
Strawberry flavored drinkable yoghurt with a smooth, creamy texture often enjoyed chilled. Consumers commonly use it as a quick breakfast, portable snack, or lunchbox addition. Reviews frequently note consistent fruit taste, convenient single-serve bottles, and suitability for children, while opinions vary on sweetness and packaging durability and occasional availability concerns.
Ingredients
Yogurt (Milk), Water, Skimmed Milk, Strawberry Purée (2.0%), Modified Tapioca Starch, Stabiliser (Pectin), Milk Minerals Concentrate, Natural Flavourings, Acidity Regulators (Sodium Citrate, Citric Acid), Sweeteners (Sucralose, Acesulfame K), Lactobacillus Casei (L. Casei Danone®), Vitamins (B6, D) For allergens, see ingredients underlined.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.