Is Activia Strawberry & Mixed Fruit Fat Free Gut Health Yoghurt Multipack 8x115g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Fat Free Yogurt ( Milk ), Strawberry (11%), Modified Maize Starch, Natural Flavourings, Black Carrot Concentrate, Stabiliser (Pectin), Acidity Regulators (Sodium Citrate, Lactic Acid), Sweeteners (Acesulfame K, Sucralose), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Raspberry Fat Free Yogurt ( Milk ), Raspberry (6%), Raspberry Purée (1.4%), Modified Maize Starch, Carrot Concentrate, Flavouring, Stabiliser (Pectin), Acidity Regulators (Sodium Citrate, Citric Acid), Sweeteners (Acesulfame K, Sucralose), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Cherry Fat Free Yogurt ( Milk ), Cherry (9%), Modified Maize Starch, Acidity Regulator (Sodium Citrate), Stabilisers (Pectin, Carrageenan), Flavouring, Sweeteners (Acesulfame K, Sucralose), Colour (Anthocyanins), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Pineapple Fat Free Yogurt ( Milk ), Pineapple (10%), Pineapple Juice Concentrate (1.1%), Modified Maize Starch, Flavourings, Stabiliser (Pectin), Acidity Regulators (Sodium Citrate, Citric Acid), Sweeteners (Acesulfame K, Sucralose), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 4 ingredients could contain dairy depending on the source.
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