Is Chobani Yogurt Greek Fruit On The Bottom Low-Fat Strawberry Banana - 4-5.3 Oz Low FODMAP?
Description
Creamy Greek-style yogurt with a sweet-tart strawberry-banana fruit swirl, offering thick texture and smooth mouthfeel. Commonly eaten as a quick breakfast, snack, or topping for cereal and granola. Reviewers often note consistent fruit distribution, convenient single-serve cups, and satisfying thickness, though opinions vary on sweetness intensity and occasional texture inconsistency.
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Description
Creamy Greek-style yogurt with a sweet-tart strawberry-banana fruit swirl, offering thick texture and smooth mouthfeel. Commonly eaten as a quick breakfast, snack, or topping for cereal and granola. Reviewers often note consistent fruit distribution, convenient single-serve cups, and satisfying thickness, though opinions vary on sweetness intensity and occasional texture inconsistency.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Strawberries, Water, Bananas, Fruit Pectin, Locust Bean Gum, Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.