Is Activ Max A-Z Multivitamin And Minerals General health 60 Tablets Dairy Free?

Ingredients

Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Hydroxy Propyl Methyl Cellulose, Zinc Oxide, Magnesium Stearate, Calcium Pantothenate, Anti-Caking Agent: Silicon Dioxide, Manganese Sulphate Monohydrate, Copper Sulphate Pentahydrate, Talc, Humectant: Glycerol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Retinyl Acetate, Folic Acid, Potassium Iodide, Chromium Chloride Hexahydrate, Sodium Selenite, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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