Is Kellogg's All Bran Buds Breakfast Cereal, 8 Vitamins and Minerals, High Fiber Cereal, Original, 22oz Box (1 Box) Dairy Free?
Description
Crunchy, subtly toasted clusters that hold texture in milk before gradually softening; reviewers cite a mildly earthy, plain flavor often balanced by mixing with sweeter cereals or fresh fruit. Typical uses include breakfast with milk or yogurt, topping for fruit or oatmeal, occasional dry snacking, and easy portioning for meals.
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Description
Crunchy, subtly toasted clusters that hold texture in milk before gradually softening; reviewers cite a mildly earthy, plain flavor often balanced by mixing with sweeter cereals or fresh fruit. Typical uses include breakfast with milk or yogurt, topping for fruit or oatmeal, occasional dry snacking, and easy portioning for meals.
Ingredients
Wheat Bran, Sugar, Psyllium Seed Husk, Contains 2% Or Less Of Salt, Baking Soda, Annatto Color, Bht For Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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