Is Activa Dairy Free?


Ingredients
Skim milk, Ultrafiltered skim milk and/or Milk protein concentrate, Sugar, Cream, Water, Strawberries, Modified corn starch, Gelatin, Pectin, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Natural flavour, Black carrot juice (for colour), Malic acid, Sodium citrate, Vitamin D3, Calcium lactate, Annatto (for colour). Made with vitamin D fortified skim milk. Ingrédients: Lait écrémé, Lait écrémé ultrafiltré et/ou Concentré de protéines de lait, Sucre, Crème, Eau, Fraises, Amidon de maïs modifié, Gélatine, Pectine, Culture probiotique active (Bifidobacterium lactis CNCM I-2494) et cultures bactériennes actives, Arôme naturel, Jus de carotte noire (pour la couleur), Acide malique, Citrate de sodium, Vitamine D3, Lactate de calcium, Rocou (pour la couleur). Fait de lait écrémé enrichi de vitamine D. probiotic that contributes to healthy gut flora / probiotique contribuant à la santé de la flore intestinale more than 10 CFU per portion / plus de 10° UFC par portion keep refrigerated/garder au réfrigérateur DANONE Inc., BOUCHERVILLE, (QUÉBEC) J4B 1E6 DANONE CERTIFIED Canadian Digestive Health Foundation Fondation CDHF Canadienne de la Santé Digestive CERTIFIE
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.