Is Active Balance Low Fodmap Cranberry And Buckwheat With Sunflower Kernels and Pepitas Dairy Free?

Ingredients

Gluten Free Multigrain Flakes (73%) (buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Resistant Dextrin (maize), Sugar, Chickpea Fibre, Psyllium Husk, Quinoa Flour, Emulsifier (sunflower Lecithin), Salt), Seeds (sunflower Kernels, Pepitas, Buckwheat Kernels (2.5%)), Corn Flakes (10%) (maize Flour, Resistant Dextrin (maize), Sugar, Golden Syrup, Emulsifier (sunflower Lecithin), Salt), Sweetened Dried Cranberries (7%) (sugar, Cranberries, Sunflower Oil). May Contain: Milk, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Flake