Is Active Balance Low Fodmap Cranberry And Buckwheat With Sunflower Kernels and Pepitas Vegan?

Ingredients

Gluten Free Multigrain Flakes (73%) (buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Resistant Dextrin (maize), Sugar, Chickpea Fibre, Psyllium Husk, Quinoa Flour, Emulsifier (sunflower Lecithin), Salt), Seeds (sunflower Kernels, Pepitas, Buckwheat Kernels (2.5%)), Corn Flakes (10%) (maize Flour, Resistant Dextrin (maize), Sugar, Golden Syrup, Emulsifier (sunflower Lecithin), Salt), Sweetened Dried Cranberries (7%) (sugar, Cranberries, Sunflower Oil). May Contain: Milk, Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Flake