Is Active Protein Cake Batter Flavor Low FODMAP?

Ingredients

Organic Flavor, Organic Medium-chain Triglycerides Oil, Organic Coconut Milk Powder, Organic Guar Gum, Organic Stevia Leaf Extract (Steviol Glycosides), Organic Monk Fruit Extract. Contains: Tree Nuts (Coconut) Suggested Use: Mix, shake, or blend 2 scoops with 16-20 oz of your favorite beverage. Refrigerate and use prepared product same day. Keep package out of direct light and away from heat. Allergen Notice: This product is manufactured in a facility that may also manufacture products containing peanuts or other tree nuts. Consult your physician before beginning a dietary regimen containing this product. Keep out of the reach of children. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. Aquamin® is a registered trademark of Marigot Ltd. of Cork Ireland. DE111® is a registered trademark of Deerland Probiotics & Enzymes 3 C Chocola

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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