Is Active Strawberry Nonfat Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
cultured non fat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Non Fat Milk. Strawberries, Water, Modified Food Starch, Less Than 1%: Natural Flavors Carmine (for Color), Kosher Gelatin Acacia Gum, Pectin, Xanthan Gum Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid Live Cultures L. Bulgaricus (2), L. Lactis S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncmi-2494. Contains Milk.

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