Is Activia Black Cherry Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 4 Count Dairy Free?

Description
Black cherry cups offer a pronounced fruit flavor with a smooth, creamy texture and occasional cherry pieces; consumers commonly eat them as on-the-go snacks, quick breakfasts, or light desserts. Review themes mention consistent creaminess and flavor balance, convenient single-serve packaging, and occasional variability in sweetness or fruit intensity, portion size.

Description
Black cherry cups offer a pronounced fruit flavor with a smooth, creamy texture and occasional cherry pieces; consumers commonly eat them as on-the-go snacks, quick breakfasts, or light desserts. Review themes mention consistent creaminess and flavor balance, convenient single-serve packaging, and occasional variability in sweetness or fruit intensity, portion size.
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Cherries, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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