Is Green Valley Organics, Yogurt Lactose Free Plain Lowfat Organic, 24 Ounce Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.

Description

Plain yogurt offers a mild, tangy flavor and smooth, creamy texture that blends easily into smoothies, sauces, dips, and baking. Reviewers commonly note consistent thickness, reliable creaminess, and versatility for breakfasts and cooking, while many appreciate its neutral taste for pairing with fruit, granola or savory seasonings and everyday use.

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Why it's not dairy free

organic pasteurized cultured lowfat milk
acidophilus

organic pasteurized cultured lowfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

acidophilus

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Pasteurized Cultured Lowfat Milk, Lactase Enzyme, and Pectin., Live and Active Cultures: Bifidobacterium Lactis, S. Thermophilus, L., Casei, L. Rhamnosus, L. Acidophilus, L. Delbrueckii Subsp. Lactis, L. Delbrueckii Subsp. Bulgaricus, Lactococcus Lactis Subsp., Cremors, Lactococcus Lactis Subsp. Lactis, Lactococcus Lactis Subsp. Lactis Biovar Diacetylactis, and Leuconostoc Mesenteroides Subsp. Cremoris.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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