Is Green Valley Organics Organic Lactose Free Cream Cheese, 8 oz Dairy Free?

Description
Creamy, mildly tangy and smooth, this eight-ounce spread offers a dense yet easily spreadable texture; customers commonly report a fresh, balanced flavor and reliable consistency. It is frequently used on bagels, in baking, for dips and frostings, and as a cooking ingredient, with reviewers noting good usability and flavor retention.

Description
Creamy, mildly tangy and smooth, this eight-ounce spread offers a dense yet easily spreadable texture; customers commonly report a fresh, balanced flavor and reliable consistency. It is frequently used on bagels, in baking, for dips and frostings, and as a cooking ingredient, with reviewers noting good usability and flavor retention.
Ingredients
Organic Pasteurized Cultured Cream (Milk), Lactase Enzyme, Sea Salt, Live and Active Cultures
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Creamy But Ew
Flavor isn’t too bad, but I have never had a food make my stomach so sick.


