Is Activia Expert Cherry Vegan?

Ingredients

Skim Milk, Ultrafiltered Skim Milk And/or Milk Protein Concentrate, Cream, Chicory Root Inulin, Water, Cane Sugar, Skim Milk Powder, Cherries, Whey Protein Concentrate, Cherry Puree, Modified Corn Starch, Natural Flavour, Active Probiotic And Bacterial Cultures, Black Carrot And Apple Juice (for Colour), Lactase, Malic Acid, Sodium Citrate, Grape Juice Concentrate (for Colour).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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