Is Activia Expert Cherry Dairy Free?

Ingredients

Skim Milk, Ultrafiltered Skim Milk And/or Milk Protein Concentrate, Cream, Chicory Root Inulin, Water, Cane Sugar, Skim Milk Powder, Cherries, Whey Protein Concentrate, Cherry Puree, Modified Corn Starch, Natural Flavour, Active Probiotic And Bacterial Cultures, Black Carrot And Apple Juice (for Colour), Lactase, Malic Acid, Sodium Citrate, Grape Juice Concentrate (for Colour).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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