Is Activia Expert Cherry Gluten Free?

Ingredients

Skim Milk, Ultrafiltered Skim Milk And/or Milk Protein Concentrate, Cream, Chicory Root Inulin, Water, Cane Sugar, Skim Milk Powder, Cherries, Whey Protein Concentrate, Cherry Puree, Modified Corn Starch, Natural Flavour, Active Probiotic And Bacterial Cultures, Black Carrot And Apple Juice (for Colour), Lactase, Malic Acid, Sodium Citrate, Grape Juice Concentrate (for Colour).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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