Is CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA Gluten Free?

Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Cherries, Coconut Oil, Corn Syrup Solids, Dried Cane Syrup, Sugar, Cocoa, Pea Protein, Sunflower Lecithin, Fruit And Vegetable Concentrates (Color), Guar Gum, Natural Flavor (Coconut), Lemon Juice Concentrate, Soy Lecithin, Vanilla Extract, Locust Bean Gum, Carrageenan, May Contain Other Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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