No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Fusions Blueberry Acai Gut Health Fruit Yoghurt Multipack 4 x 120g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt with Sugar (80%) [Yogurt ( Milk ), Sugar], Blueberry & Acai Layer (20%) [Blueberry (7%), Sugar, Acai Puree (1.2%), Modified Maize Starch, Oligofructose, Natural Flavouring, Stabiliser (Carrageenan), Acidity Regulators (Sodium Citrate, Citric Acid)], Cultures [Bifidobacterium Lactis (Bifidus Actiregularis®), Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Activia Fusions Blueberry Acai Gut Health Fruit Yoghurt Multipack 4 x 120g is available at 1 retailer

Tesco

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Activia Fusions Blueberry Acai Gut Health Fruit Yoghurt Multipack 4 x 120g | Spoonful