Is Activia Grains & Nuts Walnut & Oats GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- milk mineral concentrate
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (milk), Sugar (8%), Water, Oligofructose (fiber), Wholegrain Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavouring, Tapioca Starch, Thickener (pectins), Natural Walnut Flavouring, Colour (plain Caramel), Milk Mineral Concentrate. Contains: Milk, Wholegrain Oat, Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Activia Grains & Nuts Walnut & Oats is available at 2 retailers
About this product
Yogurt · Pouch