Is Activia Kefir Mango Gut Health Fruit Yoghurt Drink, 280g Dairy Free?

Ingredients
Skimmed Milk Cream ( Milk )SugarMango Purée (1%)Concentrated Carrot JuiceModified StarchNatural FlavouringsConcentrated Lemon JuiceLive Yogurt and Kefir Culturesand Yeasts(triangle symbol).(triangle symbol)Contains 16 strains of live cultures including: Bifidobacterium lactisLactobacillus bulgaricusStreptococcus thermophilusLactobacillus spp.Lactococcus lactisLactobacillus rhamnosus.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
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About this product
Beverage · Liquid


