No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Activia Kefir Mango Gut Health Yoghurt Drink 280g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skimmed Milk Cream ( Milk ) Sugar Mango Purée (1%) Concentrated Carrot Juice Modified Starch Natural Flavourings Concentrated Lemon Juice Live Yogurt and Kefir Cultures and Yeasts(triangle symbol). (triangle symbol)Contains 16 strains of live cultures including: Bifidobacterium lactis Lactobacillus bulgaricus Streptococcus thermophilus Lactobacillus spp. Lactococcus lactis Lactobacillus rhamnosus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Beverage · Bottle

Flavor
Fruity
Texture
Creamy
Commonly used for
DrinkingBreakfastSnacking