Is Crystal Light On-The-Go Sugar Free Peach Mango Powdered Energy Drink Mix, 10 ct - 0.7 oz Box Low FODMAP?
Description
Peach mango flavored powdered sticks produce a smooth, lightly textured beverage when stirred into water; users commonly pour them into bottles for workouts, commuting, or office use. Reviews mention convenient single serve packets, generally pleasant fruit taste, occasional artificial sweetness, and rare complaints about undissolved granules or uneven flavor strength.
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Description
Peach mango flavored powdered sticks produce a smooth, lightly textured beverage when stirred into water; users commonly pour them into bottles for workouts, commuting, or office use. Reviews mention convenient single serve packets, generally pleasant fruit taste, occasional artificial sweetness, and rare complaints about undissolved granules or uneven flavor strength.
Ingredients
Citric Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Maltodextrin, Caffeine, Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Yellow 5, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Crystal Light On-The-Go Sugar Free Peach Mango Powdered Energy Drink Mix, 10 ct - 0.7 oz Box is available at 19 retailers
About this product
Beverage · Powder