Is Activia Light Strawberry Peach Blueberry Probiotic Yogurt, 4 Ounce - 24 per pack -- 1 each. Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured non fat milk
- kosher gelatin
- natural flavors
- natural flavors, carmine
cultured non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry:Cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Contains Less than 1%: Natural Flavors, Carmine (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.Blueberry:Cultured Non Fat Milk, Blueberry Puree, Water, Modified Food Starch, Less than 1%: Natural Flavors, Carmine (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.Peach:Cultured Non Fat Milk, Water, Peaches, Modified Food Starch, Less than 1%: Natural Flavors, Vegetable Juice & Annatto Extract (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Activia Light Strawberry Peach Blueberry Probiotic Yogurt, 4 Ounce - 24 per pack -- 1 each. is available at 1 retailer
About this product
Yogurt · Pouch