Is Activia Vanilla & Granola Low Fat Breakfast Pot Topper Gut Health Yoghurt 165g Alpha-Gal?
Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
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Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
Ingredients
Vanilla Yogurt (88%): Yogurt (Milk), Water, Sugar (5, 5%), Natural Flavouring, Vanilla, Acidity Regulators (Citric Acid, Calcium Citrate), Modified Starch, Stabilisers (Pectin, Guar Gum), Colouring (Beta Caroten, Curcumin), Cereal Clusters (12%): Oat Flakes, Sugar, Cereal Crispies (Maize, Rice, Sugar, Whole Wheat Flour, Rye, Barley, Barley Malt, Low Fat Cocoa Powder, Salt), Sunflower Oil, Wheat Flour, Rye Flour, Wheat Germ, Coconut Flakes, Dextrose, Honey, Salt
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.