Is Activia 165g Vanilla & Granola Breakfast Pot with Spoon Alpha-Gal Friendly?
Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- milk
- natural flavouring
- yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt ( Milk ), Water, Oat Flakes (7.6%), Sugar, Oligofructose, Cereal Crispies (1%) (Rice, Maize, Wheat Flour, Fat Reduced Cocoa Powder, Salt), Honey (0.7%), Wheat Flour, Modified Starch, Sunflower Oil, Thickeners (Pectin, Guar Gum), Salt, Acidity Regulators (Citric Acid, Calcium Citrates), Natural Flavouring, Vanilla Beans (0.01%), Colours (Beta-Carotene, Curcumin), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Activia 165g Vanilla & Granola Breakfast Pot with Spoon is available at 3 retailers
About this product
Yogurt · Pouch