Is Activia 165g Vanilla & Granola Breakfast Pot with Spoon GERD Friendly?
Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- fat reduced cocoa powder
- citric acid
- milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt ( Milk ), Water, Oat Flakes (7.6%), Sugar, Oligofructose, Cereal Crispies (1%) (Rice, Maize, Wheat Flour, Fat Reduced Cocoa Powder, Salt), Honey (0.7%), Wheat Flour, Modified Starch, Sunflower Oil, Thickeners (Pectin, Guar Gum), Salt, Acidity Regulators (Citric Acid, Calcium Citrates), Natural Flavouring, Vanilla Beans (0.01%), Colours (Beta-Carotene, Curcumin), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Activia 165g Vanilla & Granola Breakfast Pot with Spoon is available at 3 retailers
About this product
Yogurt · Pouch