Is Activia Lowfat Yogurt Black Cherry Alpha-Gal Friendly?

Ingredients
Cultured Reduced Fat Milk. Cane Sugar, Cherries, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Vegetable Juice (for Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate Vitamin D3, Live Cultures L. Bulgaricus (2), L Lactis. S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncmi-2494. Contains Milk.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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